The Wednesday with working from home with Mike

 Hi,

The day wasn't too bad yesterday. Sunny enough. Mike decided to work from home too. We got a lunch run in. Well - he did. My right calf is tender so I just walked.

Lunch time run

Young Toby

Mike from a few years back for another Oktoberfest

We were in bed fairly early. And up for a bus ride in and my PT session. Incline bench. 30kg. 8 reps x 4 sets. Then calf work. Because - you know.

Thursday morning PT session

Iced latte time

Caught up with Shane for brekkie. And now at work.

I will ride home furiously at 4.30. Get changed and drive to Petone to meet Mike (he is running there) and Kara and Janine. Dinner at Gear St Union something cafe something. Then off to see The Wedding Singer (the musical). Umm - yeah.

I will let you know.

Then we're off Friday to Masterton for a random Oktoberfest at the Solway. Ok. Secret pizza Friday night.

Good stuff. I will go cycling.

Have a great weekend.

Love,

Angela