Thursday, July 10, 2025

The Wednesday with not much

 Hi,

I rode into work at lunch time from home and it wasn't too bad for traffic. Settled into my desk. And continued working. Main thing was for a coffee catch up with Barb before she goes to France for 6 weeks. Juliet and Kirsty joined in - great to hear what everyone has been doing.

Moxley enjoyed my working from home in the morning to sleep in the crate

Rode home and fed the cats and myself.  Watched a series on Amazon Prime with Alice Roberts.  Decided I may as well be in bed as on the couch. So tucked myself into bed to watch it. And fell so asleep that I only caught about 5 mins of a few episodes. Woke up - she was in a different town in a different time period. So yeah. Got to start those episodes again.

Up to drive in Thursday morning for my 7.30 - 8.30 hour session - taking Mike's spot really. Wrapped squats. 72.5kg.  3 reps x 4 sets. Then some narrow grip bench - 32.5kg.  5 reps x 4 sets.

Thursday morning PT

Post PT iced latte at home

Drove home. Cats are happy I am back. Cleaners should be here today so I thought I would WFH to watch out for them. I do not really like it when we keep them downstairs all day for when the cleaners come. They probably don't care too much. Hahah.

Mike gets home tonight. Yay! Looking forward to seeing him. 

Weekend is coming. Haircut for me. Bit of rugby! Go Black Ferns! Go All Blacks. Trap line. yep - busy weekend.

Love,

Angela

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