The Monday back at work

 Hi,

After a big day, it was good to get home with Mike on the bus. he got out for a run with Callan after work - but my right calf is still a little tender.

Squishy elephant

We sat in a new place at work in the office. And got some lollies and a squishy toy. I got a cute wee elephant.

The cats were happy to see us when we got home. Cooked chicken for Smudge and we made Buddha bowls for ourselves. So good.

Not long out of bed for me. 

Good sleep. Then up for garage gym. I failed on my last bench rep.  4 reps x 4 sets at 40kg. But on the last rep, my left arm trailed my right. And the left weight started to slide off. I controlled it and tilted for the right ones to slide off. But then my right hand clipped the bench rest. And broke the skin and I will have a good bruise.

Bench fail

Working from home today. Bit grey in Wellington today. 

Have a good day!

Love,

Angela