Hi,
Beyond excited to get back to normal levels of exercise. At lunch time I went to buy trail running shoes - mainly for the Spring Challenge. Shoe Clinic were their usual good selves. And I wanted to basically get the same shoes as Mike because he loves his.
Asics - very nice |
Janine came after work and we all went for a run. I did 3k - first run since the flu. And it was absolutely fine. yay!
Snow glinting in the sunset up on the Tararuas |
Then I walked home with Barb to really try out the shoes on the steep tracks. They worked so well. I am very happy.
City views |
Moon and... Venus? |
Barb glowing |
Barb took us up over the Te Ahumairangi hill, and we went towards Huntingdon St. But veered off the track, down some unmarked steps to the right - very close to the road end. And came out in a driveway up Monmouth Way. Wow! Cool.
Welcome back, Dave |
And hello Sam |
Home to prep my sourdough for another loaf. And have some quick tea. Mike got home after his dinner with Janine. And we had a bath to warm up and relax.
Then bed. No earthquake to rudely wake us up. Good sleep. Up for bus ride in and gym for me. 70kg deads. 4 reps x 4 sets. And some lat pull downs and rows.
Iced latte date with Dave - he has been working from home for a while. So good to see him. Sam joined us too.
Run after work again today. Callan will join us. I will do 3k again - nice and slow. Then home to pack for the weekend away.
Take care.
Love,
Angela
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