Hi,
I was so excited to have Mike come home after missing him over the weekend. The day was busy so it went fast for me. Guess that is a good thing.
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| Monday work iced latte |
I rode home and sped up the hill, going flat out. My heart rate got up to 170! Oosshh. I changed when I got home and jumped in the car and collected Juliet on the way to Newlands.
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| Spin after work |
Got home after that and then went to collect Mike from the airport. By the time we got home it was 9.30pm and I was tuckered out. As was Mike!
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| Picking up Mike from the airport |
Up this morning super early (I left Mike sleeping as he is WFH today) and into town. I left home at 6.30am and got to work at 6.45am. So it is pretty quick on the eBike.
I was at the gym easily and had a great session with Quentin. The morning was so stunning but there was a definite bite to the air temperature.
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| Gorgeous morning |
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| Deadlifts 57kg |
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| Work iced latte on Tuesday |
And now my day is going to be gangbusters again. Woot! It will be home time before I know it.
Have a brilliant day!
Love,
Angela
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