I ended up having to go home at midday with my back just going into spasms for no reason. Well, not "no reason". I know why. But nothing I could do seemed to fix it enough for me to sit and work.
I caught the bus home and lay on the floor at home and tried to get comfy. Seemed to work like that - and the cats were pleased I was constantly at their level.
Cat found a warm spot |
Mike got me a physio appointment at 2.20pm so I took the bus back in and saw Niki at Capital Sports Medicine. She gave me exercises to do - and said my back was pretty stiff. And that my body was already trying to compensate for the injury. Great.
I went home and did my exercises like mad. Many times. And again this morning. I need it fixed.
When I fed the cats last night, the universe tilted a bit. Smudge usually leaves food in her bowl, and Moxley finishes it off. But last night, I fed Moxley in the kitchen, took Smudge to her bowl in the bathroom, and fed her there. I closed the door to the lounge to keep them apart - like usual. To give Smudge time to eat in peace.
I got distracted with talking to Mum, Dad and Karen (and Tyler and Abby - and saw Scott briefly) on Messenger video. 30 mins later I realised Smudge was still outside the lounge. I opened the door and checked her food - all gone.
But - in the weirdest thing - Moxley had food left in her bowl. And Smudge came over and ate it. While Moxley just watched.
Hilarious cat antics |
Sunset was on fire |
Fiery glow |
Sunset was amazing. Like it was on fire. My pics were ok - but my social media had some incredible ones.
Iced latte with Mike and Andrew |
Cheers! |
Missing Eurovision. Oh.
Have an awesome day.
Love,
Angela
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